Just when you think, you're a dude and don't need beauty tips, think about it again, just with the changing dynamics of this world every single thing is changing,like men too need to get up dress up,and buckle up their beauty because men too need to look good
Here are some effortless beauty tips which y'all men can follow in your daily routine...
- CTM Routine
Well everyone is aware of this, cleansing toning and moisturizing, it's not just about the girls only but men to need to get this routine, cause after all we all want good skin.
Facial Cleansing is the very first step for your beauty regimen. There are plenty of cleansing products in the market choose it for yourself and get started for your skin routine , if you wash your face twice a day It helps in removing dirt ,excess oils and other unwanted debris , without cleansing your skin would be covered with a thick layer of dirt which make it difficult for other products to penetrate the skin properly.
The next step for your CTM routine is toning
There are several toning products in the market, choose what's suitable for your skin type or you can either make some DIYs toners too. Toners are effective in balancing the skin's pH level which can help skin to be less prone to oiliness and infections.
You might have been told by your friends, family ,dermatologist or any skin related advertisement about moisturizing But have you wonder why moisturizing is so important?
Well there are numbers of reasons moisturizing can do miracles to your skin..
It prevents your skin from dryness, we know that dry skin can lead to skin irritation, unhealthy skin, and often makes your skin look dull, so moisturizing helps prevent acne, slows the ageing process, sun rays are harsh for our skin, moisturizing your skin can prevent it from sun , to give that freshen up look to yourself y'all just a step away from moisturizing.
- Skin care products
It's vital for you to choose with the right product for your skin there are like many type of skin care products in the market before picking some for yourself keep some keep some points in your mind.
-Know your skin type
if you don't know about your skin type you have , you just can't go with any random product it may lead to some skin problems knowing your skin type allows you to select the right product and customize a skin care regimen that will work the best for you.
- Don't buy into the hype
Just because a product is being popularized worldwide doesn't means it's worth the price or quality because something gets the popularity vote doesn’t mean that it’s popular for the right reasons or that it's the right product for you.
-Pay attention to the order of ingredients
You should know about the primary ingredients which you're looking to avoid or to go after .Ingredients are listed into highest to lowest concentration so if there's problematic ingredient in first 5 listed, you'll not want to buy the product.
-Go for a patch test
A patch test can help determine if certain products or ingredients will cause allergic reactions, irritate your skin, or clog your pores.
- Natural doesn't always mean better
Some natural ingredient may be comforting to see but doesn't always turns our good for your skin.Terms like organic and natural on the products is just some marketing tricks, often some products are labelled as natural in reference to only one or two of the ingredients in it.
- Nutrition
Nutrition can affect your skin a lot. An unhealthy diet can damage your skin, organs and even lead to weight gain.
Food habits can really make your skin glow and make it healthy. Some good foods for your healthy skin:-
-Fatty fish
Fatty fish such as salmon etc, are excellent food for your skin they're rich source of omega 3 fatty acids, omega 3 acids helps to make skin thick supple and moisturized .
Fatty fish is also a source of vitamin E which is one of the most important antioxidants for your skin.
-Avocados
Avocados will always be at top when it comes to healthy skin as it minimizes breakouts, soothes skin, improves skin elasticity and what not.
-Vitamin C
Intake of vitamin C everyday helps promoting collagen production, which helps making the skin thick,diminish fine lines and make your skin look younger.
-Green tea
It contains Polyphemus, making it an antioxidant which can lead to a better skin.
-Walnuts
Walnuts also helps to boost up the collagen production, you're wondering what is collagen, it's a protein that helps improve the skin's elasticity, preventing sagging and which ultimately leave your skin youthful.
- Embrace the brow wax
Well ladies shouldn't be the only ones grooming their brows. Boys, It's totally fine to get your brows done, it effeminately gives your face a sharp look, to really get a handsome shape, visit a professional for a waxing.
- Plenty of sleep
Noticing bags under your eyes, it's probably because you are not getting plenty of sleep , An average adult need 7 to 9 hours of sleep during a day r, if there are still bags under your eyes you can place cold spoon under your eyes it can reduce puffiness to some extent. Research has proven that a good night's sleep makes you healthy, happier and- yes-more attractive.
- Collagen supplement
First we need to know about what collagen actually is ?
Collagen is the most abundant protein in your body, accounting for about one third of its protein composition, it's one of the major building blocks of bones, skin, muscles,tendons,and ligaments.Its found in many other body parts too, including blood vessels, corneas and teeth. So it plays a major role in our bodies.
Collagen loss can lead to skin loosing its elasticity, reduces skin thickness and become prone to damage, increases wrinkles and sagging of skin.
As we age, the body’s natural collagen production begins to slow down.
An individual may loose the collagen components in the body due to many other reasons too:
SMOKING
It reduces collagen production and often leads to wrinkles.
TOO MUCH SUGAR
Minimize the intake of too much sugar as it reduces body's ability to produce collagen.
GETTING TOO MUCH SUNSHINE
We are often told to get sunshine, as a human body produces vitamin D as an exposure to the sun, but this doesn't means you have to sit all day long in the sun. The Ultra violet rays can reduce the collagen production.
Collagen supplement
Collagen isn't just a cosmetic product for women but men too can take the benefits of this essential protein. It can improve skin health, promotes heart health, relieve joint pain and boosts muscle mass.
They are available in the form of capsules tablets and powders, you can consume it as per your wish.
A 2.5–15-gram daily dose of collagen appears to be safe and effective.
Taking collagen supplement for several months can help you restore the skin elasticity ( i.e. wrinkles and roughness) .It proves to be safe to most of the people but you can still ask your doctor before taking collagen supplement.
- Use men's shampoo
Men's scalp are different than that of women's.Men's scalp produces more oil as compared to women's scalps, you need to find yourself a shampoo designed for men only. And yes don't forget to condition them too,because we all know that hair make a great part of your personality enhancing the aesthetics making oneself more attractive.
- Water and skin
Skin is the largest organ in your body,and our body is mostly made up of water.Without water your skin can't function at its best.If you don't consume enough watered not only will it become dry, tight, and even more prone to aging.Fact is that your body loses large quantities of water everyday,so if you don't replace it by drinking more water, your skin will suffer consequences.
The beauty benefits of drinking water:
Increases skin elasticity
To increase the skin’s lifespan drink water.Water directly increases skin elasticity.
Boost skin glow
Because the skin is comprised of about 64 percent, it becomes flaky without hydration, reason why you should drink lots of water.
Works against sunken eyes
Nobody wants dull looking eyes, indicating fatigue, makes you look tired and older, drinking plenty of water throughout the day will make your eyes and face look fresh and youthful.
In recent times not only women's beauty standards but men's beauty standards being enhanced too, all of them Beauty tips given here are just effortless and when followed religiously can bring some real drastic positive changes on your body and face and not only you will look good but more importantly you will feel good.
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